Tag Archives: vegan

Gluten Free, Meatless Sweet Potato, Chickpea and Brown Rice Burgers

   Another day another vegan burger recipe… As you know, I have been experimenting all Winter to try and make the most delicious vegan sweet potato burger. We love sweet potatoes as they are full of antioxidants, beta-carotene, iron, magnesium, potassium, plus vitamins … Continue reading

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Quinoa and Sweet Potato Burgers

I have been experimenting for months to try to find a tasty meat- free burger that appeals to my family and friends. I have been promising to blog the recipe but wanted to wait until I was happy with it- … Continue reading

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Coconut and Cranberry Truffles

These tasty little truffles are so quick and simple to make, and are a healthier alternative to all the seasonal, sugar laden cookies. They are also a great way to get the children involved in the kitchen, no cooking required: … Continue reading

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Vitamix Vegan Cashew Nut Ice Cream

I would be lost without our Vitamix. Hyperbole? No I really mean it! In the last 18 months it has changed my life – for the better- how many things ( or people) can you say that about? It is … Continue reading

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Chocolate And Raspberry Chia Pudding

We are a family of chocolate lovers! There are times when only the indulgence of chocolate will satisfy: when you’ve had a tough day or a great day, when energy is low or emotions high. We all know how mass … Continue reading

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Stuffed Baby Squash

Now that Autumn is upon us the markets are full of gorgeous brightly coloured pumpkins and squashes. I couldn’t resist the gaudily striped carnival squashes I found in my local Wholefoods. I wanted to serve them whole as they look … Continue reading

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The Beauty of Brazil Nuts- the secret of selenium revealed!

I have a guilty pleasure! I watch Doctor Oz! It is a bit of a love/ hate relationship- sometimes I love what he recommends and I nod frantically at the television but other times I get really annoyed that he … Continue reading

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