I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; David Wolfe, raw and super food exponent;and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.
I started life training and working in the U.K. (and South Africa) as an English teacher, lecturer, personal tutor and life skills counsellor.
My previous training and experiences complement my Health Coach skills, enabling me to motivate and form strong, successful bonds with my clients. My goal is to enlighten and awaken you to the real, healthier, happier you. Forever!
– I am a graduate of The Institute for Integrative Nutrition , New York City, which is affiliated with SUNY (State University of New York).
– I am a Holistic Health Coach certified by the American Association of Drugless Practitioners (AADP). – I received a B.A Honours degree from The University of Birmingham (U.K) and have two teaching degrees from the UK (QTS and City & Guilds).