Monthly Archives: June 2013
The Beauty of Brazil Nuts- the secret of selenium revealed!
I have a guilty pleasure! I watch Doctor Oz! It is a bit of a love/ hate relationship- sometimes I love what he recommends and I nod frantically at the television but other times I get really annoyed that he … Continue reading
Posted in Uncategorized
Tagged Brazil nuts, cancer, Doctor Oz, free radicals, health, inflammation, muesli recipe, muscle pain, selenium, thyroid, vegan
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Do Juice Cleanses Really Work?
I had always been suspicious of the words juice ‘fast’, ‘cleanse’, ‘detox’?? They would make me shake my head and wince at the thought of frothy green gunk that strange health freaks drank – no normal, sane person would do … Continue reading
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Tagged bloating, Cleanse, detox, fast, Fat Sick and Nearly Dead, fruit, greens, health, Joe Cross, stomach cramps, vegan, vegetables, vitality, Vitamix, weight loss
2 Comments
LightningHealth 